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酒妈一早起来做早餐,鸡蛋面太好吃,老郑没吃饱重烧{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c40p1bjc77u3hov85ohg","d *** ation":301.953,"width":960,"height":540,"file_size":29799991,"thumb":{"web_ *** i":"tos-cn-p-0000/544847e484d14a5495f7a4b59ad9cabd","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":301.953,"file_size":19575780,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"d98a4add35a3c20f *** 5c02fb4b7f06a4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
家庭版西红柿鸡蛋面,超级简单好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c7qn83bc77u270qd5c3g","d *** ation":228.16,"width": *** 0,"height":480,"file_size":31104436,"thumb":{"web_ *** i":"tos-cn-p-0000/dfe28d88ee33402da8c4a3c3dc70e1d1","width":480,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":228.16,"file_size":12635673,"w":480,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ab62abc28e44a *** 269fbbd7184df005a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
大厨教你在家 *** 蛋炒面,这样炒的面条非常香,比外面卖的好吃!{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0980000bsq1qtuob756tin123b0","d *** ation":185.273,"width":854,"height":480,"file_size":25500798,"thumb":{"web_ *** i":"tos-cn-p-0000/98137d0705034c7bb225a8dc697a6fc5","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":185.273,"file_size":22611575,"w":854,"h":480},"nor *** l":{"d *** ation":185.273,"file_size":16501491,"w": *** 0,"h":360},"ultra":{"d *** ation":185.273,"file_size":226106 *** ,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"012d445bfec66f3ab00e90672dc039cb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
面条这样做实在太香了,打入3个鸡蛋,外酥里嫩,出锅营养又解馋{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c461rhjc77ubdlr9grpg","d *** ation":229.251,"width":960,"height":540,"file_size":31591347,"thumb":{"web_ *** i":"tos-cn-p-0000/6fb670d5f9794ee9bc8c0e2b16ad8d6d","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":229.251,"file_size":19674910,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"0c2d7e9e33f8a11db1afc679c2259935","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
面条这样做实在太香了,淋入2个鸡蛋,出锅外酥里嫩,营养又美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c4n69qrc77u6gkb93tlg","d *** ation":295.01,"width":960,"height":540,"file_size":46362555,"thumb":{"web_ *** i":"tos-cn-p-0000/d0d683b435ce4d5fbc44f0e8bbf *** 4e5","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":295.01,"file_size":3226 *** 71,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"df5ecaaa9ef383882ab56d22046d8c0e","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
广西小伙给江西媳妇做早餐,简简单单的番茄鸡蛋面,也是美好瞬间{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c6rn1lrc77u8sd40bl00","d *** ation":2 *** .453,"width":960,"height":540,"file_size":42234203,"thumb":{"web_ *** i":"tos-cn-p-0000/b2841a40f0024ef0804004eedb6f8af2","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":2 *** .453,"file_size":24495385,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ae98027c32d2e1c2d0e9687607886776","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
4个鸡蛋1碗面,做出好吃又好看的早餐饼,简单快速,凉了也不硬{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0090000brsjgfhcgf3d5dco2oog","d *** ation":112.106,"width": *** 0,"height":360,"file_size":6 *** 10 *** ,"thumb":{"web_ *** i":"tos-cn-p-0000/616b2adaeea94a5dbf65488dcbbd3e6c","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":112.106,"file_size":6201440,"w": *** 0,"h":360},"nor *** l":{"d *** ation":112.106,"file_size":6202412,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"7f9d6850122866b93bd0fe185c7a229d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
2个鸡蛋一碗面,教你在家做零食,香甜酥脆,简单又实惠,太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c83v7m3c77ue8ctd3lo0","d *** ation":187.386,"width":960,"height":540,"file_size":34216782,"thumb":{"web_ *** i":"tos-cn-p-0000/3f1d6df61bf14052 *** f3 *** b69a63f107","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":187.386,"file_size":20977254,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"d0dc404e72a03bb9fdda4957c06cbf62","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
西红柿鸡蛋面在家可以这样做,面条劲道爽滑,鸡蛋焦香入味,好吃都市中的年轻人,早晨起来洗漱完了就要准备去上班。为了能省下一些时间,他们会选择不自己在家做饭而是排队去外面吃早点。其实细算下来这样并不会省时间,毕竟排队也会耽误许久。倒不如换一种生活方式,买一些食材自己在家做早餐。今天、我就教大家用鸡蛋和面做一大碗劲道好吃的鸡蛋面。
(点击 *** 观看更详细)
假如你按照我教的步骤去做,烹饪这碗面总共花费10分钟即可,比排起长队买早点还省时。关键是自己做的饭更放心还能省下不少零花钱。要做出劲道的口感面条煮制时间不能太久,不然面条就会发散没有嚼劲。
而为了做出美味的汤则需要将搅拌过鸡蛋的碗用开水冲一下倒入锅中,这样汤汁便会变得奶白好喝。下面就请准备好鸡蛋和面条跟我一起学煮这简单美味的鸡蛋面吧。
【西红柿鸡蛋面准备食材】
主料:鸡蛋2个、西红柿1个、龙须挂面150克
准备调料:
盐5克、胡椒面5克、食用油小半汤勺、姜丝3克、葱片4克、鸡精3克、青菜15克
【西红柿鸡蛋面 *** 步骤】
一 收拾食材
准备一个大小适中的西红柿,用自来水冲洗干净。拿刀在西红柿上面切一个十字,将西红柿放入碗中上面浇一些开水烫一下。
这样就可以沿着顶部的切口把西红柿的外皮撕开,然后将西红柿的硬蒂用勺子挖掉放在菜板上切成丁。切好后把西红柿丁放入一个碗中备用。
另准备一个碗在里面打入2个鸡蛋,想让鸡蛋吃起来口感更好还需要在鸡蛋里面加入盐2克、胡椒面2克。
用筷子搅拌均匀后盐的咸味和胡椒面的香味就相互融合了,这样做熟的鸡蛋吃起来味道更鲜。
二 煎蛋煮汤
炒锅中倒入小半汤勺的食用油,条件允许的话建议大家放那种压榨的花生油味道会更香。开中火慢慢把油加热,当油烧至微微冒烟时把刚才碗中打散的鸡蛋液倒在上面。
煎至一面定型后,用铲子将鸡蛋翻一个煎熟另一面。
当鸡蛋两面煎至金 *** 时,在锅中加入切好的姜丝3克、葱片4克来提味。
刚才盛放鸡蛋的碗也残存有一些鸡蛋液,我们不要浪费将开水倒入其中。筷子稍微搅拌碗中的鸡蛋液就溶解到水中了,然后我们把水加入锅中。这样煮出的汤汁是奶白色的,非常漂亮。
三 下入面条
除了添加那碗水之外还需要倒入少量的开水,这样才能煮好150克挂面。
加入开水后把火调大使水保持沸腾,将盛在碗中的番茄丁下入锅中。用勺子推一下,使其受热均匀。再向锅中加入约150克的龙须挂面,这种面条比较细也容易消化。
当加入面条等待一会,水重新沸腾我们下入鸡精3克、盐3克、胡椒面3克。再准备约15克的青菜冲洗一下下入锅中,这样可以让汤喝起来比较清香。
盖上盖子焖煮三分钟面条就熟透了,我们关火盛在大碗中就能吃了。算下来每次只要花费10分钟的时间就能烹饪一大碗好吃的鸡蛋面,你还会选择排队去外面吃早点吗?
【西红柿鸡蛋面技术总结】
1 西红柿切丁之前皮不一定要去掉,假如不介意你也可以直接切。但西红柿的硬蒂一定要用勺子挖掉,不然比较难吃。
2 锅中一定要添加足量的水,假如只加一碗水那么面条煮着煮着汤就干了。添加挂面的量要根据个人饭量决定,一般150克龙须面足够了。
3 盖上盖子焖煮面条时间不要超过三分钟,时间太久龙须面就会被煮散失去劲道与嚼劲。