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拐哥在野外做一道四川美食“盘龙黄鳝”，三兄弟吃得真开心{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0690000c0vsu5clgtn6of5kj200","d *** ation":467.093,"width":960,"height":540,"file_size":79571153,"thumb":{"web_ *** i":"tos-cn-p-0000/4c58a61d3c *** 4 *** 4b4276723b4040 *** b","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":467.093,"file_size":79837691,"w":854,"h":480},"nor *** l":{"d *** ation":467.093,"file_size":55685823,"w": *** 0,"h":360},"ultra":{"d *** ation":467.093,"file_size":85825748,"w":960,"h":540}},"is_encrypted":null,"sp":null,"md5":"20829b5eb59 *** 28dd8c40bea42c42838","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
1条一斤多的大鳝鱼，5只牛蛙，做个干锅鳝鱼牛蛙，不同寻常的美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5gt10bc77u669nf8t1g","d *** ation":475.174,"width":960,"height":540,"file_size":52178234,"thumb":{"web_ *** i":"tos-cn-p-0000/e222c1157faf4ce1b1b2af6baa44c705","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":475.174,"file_size":35366172,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"413e9497d6280c15d660d8d3f9d908f0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
之一次挖竹鞭，我打算下午用竹鞭炒黄鳝{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3h *** 3bc77u4mp0pfm6g","d *** ation":1 *** .218,"width":854,"height":480,"file_size":2 *** 9414,"thumb":{"web_ *** i":"tos-cn-p-0000/0ed9071036e743f7b9a9f2ab22cab7df","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":1 *** .218,"file_size":17287677,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"6ded8d302991932c3d15e31a37f75273","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
小伙放鱼笼捕到了3条黄鳝，放进滚烫的油锅里爆炒10分钟，真美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0d10000bvb4e3p9dds2ua6i8f0g","d *** ation":579.524,"width":854,"height":480,"file_size":57223070,"thumb":{"web_ *** i":"tos-cn-p-0000/0b67 *** 9d65c741c3987830bf66fa28a0","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":579.524,"file_size":53858257,"w":854,"h":480},"nor *** l":{"d *** ation":579.524,"file_size":418366 *** ,"w": *** 0,"h":360},"ultra":{"d *** ation":579.524,"file_size":53843006,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"fbcba78 *** 97ebb1f87fbe9febf8bbc80","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
兄弟远道而来，湘西腊肉炒鳝鱼，味道真不错，一种回家的感觉{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c71m2erc77uf44vq6dpg","d *** ation":403.796,"width":960,"height":540,"file_size":43962269,"thumb":{"web_ *** i":"tos-cn-p-0000/9c93d1a0fea84a5187f24f16d8041ea2","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":403.796,"file_size":28357631,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"cd2fd07dabd1303d4aa8f56a77f3dcad","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
稻田黄鳝真多，爆炒干锅太好吃，满嘴油腻汤都不剩{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c511rejc77u6emuhioq0","d *** ation":522.194,"width":960,"height":540,"file_size": *** 879147,"thumb":{"web_ *** i":"tos-cn-p-0000/ddba6cca6e1a4f1f969de33aae7af19f","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":522.194,"file_size":46955544,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"edc49073acd0218699133db69e2e535e","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
黄鳝的这种做法更好吃，香辣鲜嫩超级下饭，看一遍就会做{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0db0000b *** 3d0ugfs9n6177c980","d *** ation":185.598,"width":854,"height":480,"file_size":25344851,"thumb":{"web_ *** i":"tos-cn-p-0000/918a0e1ab1394221905ca9e3e71085a7","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":185.598,"file_size":2284 *** 01,"w":854,"h":480},"nor *** l":{"d *** ation":185.598,"file_size":16214535,"w": *** 0,"h":360},"ultra":{"d *** ation":185.598,"file_size":22848684,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"36b9179ef2e569f5771994fbebb8e8f5","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
爆炒鳝鱼丝（紫龙脱袍）鲜香味美 *** 食欲 多谢转发 关注【原料】
鳝鱼５００克，冬笋丝５０克，红柿子椒丝３０克，香菇丝１０克，
葱、姜丝各１０克，香菜３克，鸡蛋液３０克，盐２克，味精２克，淀粉３０克，料酒３０克，胡椒粉、香油、油各适量。
【 *** 过程】
（１）将鳝鱼去皮、骨、头，净膛洗净切６厘米长丝，用鸡蛋液、淀粉上浆。
（２）起锅放油烧热，下入鳝鱼丝滑散，捞出控油。冬笋丝、柿子椒丝、香菇丝过油。
（３）锅留底油，投入葱姜丝爆香，放入鳝鱼、冬笋、香菇、柿子椒丝、盐、味精及料酒，翻炒均匀，撒入胡椒粉，淋香油，放香菜即可。
想吃田鸡又想吃鳝鱼何不一起搞，味道比单个吃还好吃鳝鱼炒田鸡。
如果你喜欢吃鳝鱼，还喜欢吃田鸡，那么我建议你两样东西放在一起搞。不会做就按照我这个 *** 做，保证一盘都不够吃。大家好我是楚哥，本期 *** 跟大家分享一道鳝鱼炒田鸡。
·首先把田鸡的爪爪剁掉，剁成小一点的块方便入味，放在碗里面备用。
·鳝鱼也改成小一点的块，切点韭菜花切成段，再切点本地红辣椒中从中间破开，再切碎。紫苏是灵魂，配料必须切一点，再切点姜蒜，姜蒜可以切粗一点。所有的食材都已经准备就绪，下面进入精彩的烹饪环节。
·锅烧热放菜籽油，放一勺盐，把田鸡跟鳝鱼倒下去，注意这里一定不要马上就翻动它，不然很容易炒碎。锅子轻轻的动一动就可以了，然后炒至三面金黄，把鳝鱼跟田鸡炒焦，再放一点酱油跟蚝油，把酱香味炒出来。
·找一个不锈钢盆打出来，再把配料炒香，放一点辣椒粉，调点盐、味精，继续翻炒。下入爆好的田鸡和鳝鱼，放点紫苏，最后放点韭菜花，翻炒个1、2、3、4下就可以出锅了。
一道外焦里嫩，鲜辣可口的鳝鱼炒田鸡就 *** 完成了。
如果觉得楚哥的 *** 能增加你的食欲，给个小心心鼓励一下。谢谢大家，感谢您的关注。
