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教你道拿手菜，用山 *** 这样简单一做，待客倍有面子{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0ea0000bsrbti770 *** 1btjui9jg","d *** ation":198.601,"width":854,"height":480,"file_size":20605393,"thumb":{"web_ *** i":"tos-cn-p-0000/dbfb222af22e4820 *** 7561131d127733","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":198.601,"file_size":182680 *** ,"w":854,"h":480},"nor *** l":{"d *** ation":198.601,"file_size":13308062,"w": *** 0,"h":360},"ultra":{"d *** ation":198.601,"file_size":182680 *** ,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"0ffee974582e03c3e3ac4f12 *** f31ed3","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
山 *** 的创新做法，加上2个土鸡蛋，松软蓬松，切片晒干可放半年大家好，我是厨易，分享一学就会的厨房美食，欢迎交流，互相增进。
山 *** 作为平价又美味的食材，炖汤、清炒、做甜品……做法多样，是餐桌上特别受欢迎的食材。用山 *** 做出来的面食也很好吃！这一次小易尝试了盐味吃法，吃起来比甜味更香，整个 *** 过程中不用加一滴水，口感特别软嫩。
所需食材：
铁棍山 *** 、鸡蛋2个、酵母3克、面粉270克、玉米油
*** 步骤：
之一步：山 *** 去皮，洗净后切成薄片放入盘中；锅中加水烧开，放入装有山 *** 薄片的盘子，上锅蒸15分钟左右，蒸至山 *** 软烂后取出，压成泥放凉备用
第二步：在山 *** 泥中打入两个土鸡蛋（ *** 中一共288克），把鸡蛋和山 *** 泥充分搅匀，然后加入盐、十三香、3克酵母，拌匀后加入面粉270克，拌成大絮状后下手揉成团
第三步：把面团移到案板上，加入15克玉米油，揉匀并整圆，放至碗中，盖上盖子醒发至2倍大（醒发了约40分钟）
第四步：面团醒发好后，取出并充分揉匀排气，然后把面团搓成条，切小剂子；最后再把切好的小剂子搓成条备用
第五步：笼布打湿，铺好后放上搓好的山 *** 条条，二次醒发至体积明显变高、皮子按压轻松回弹。然后冷水上锅蒸，水开后开始计时，蒸12分钟再焖3分钟即可开盖
*** 关键点：
1. 给山 *** 去皮的时候，更好带上一次 *** 手套，防止过敏
2. 搓好的山 *** 条条放入蒸笼中，彼此之间一定要空出足够的距离，二次醒发后体积会变大，防止粘连
3. 面团醒发时间请根据实际情况适当调整，温度高醒发时间短，温度低醒发时间长
别只知道山 *** 炖汤，是时候尝试一下山 *** 的新吃法啦！这样做出来的山 *** 条白白胖胖，根根饱满，宅在家没事做的时候玩玩面粉吧，做出点新花样也是特别有意思的事情，快来尝试吧！
本期山 *** 发面的 *** *** 全过程，大家可以参考厨易2020年8月21日的 *** *** ，我们下期见。
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山 *** 更好吃的做法，不炒不蒸也不炖，外酥里嫩，出锅孩子抢着吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0140000brhqp9rbo1i231lvutj0","d *** ation":67.408,"width":854,"height":480,"file_size":5480737,"thumb":{"web_ *** i":"tos-cn-p-0000/9f49 *** d837524913b *** 6dc596d7f1d0e","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":67.408,"file_size":5654125,"w":854,"h":480},"nor *** l":{"d *** ation":67.408,"file_size":4260636,"w": *** 0,"h":360},"ultra":{"d *** ation":67.408,"file_size":5654125,"w":854,"h":480}},"is_encrypted":null,"md5":"becd942a6cf2f4a8fdd961090dd5c96a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
1根山 *** ，2个鸡蛋，教你懒人做法，不用烤箱，健脾养胃，营养解馋{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b02d0000bruion72gddr34adqn30","d *** ation":101.24,"width": *** 0,"height":360,"file_size":5884550,"thumb":{"web_ *** i":"tos-cn-p-0000/a349b1c742f54b2dac8cc46343b71273","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":101.24,"file_size":5769703,"w": *** 0,"h":360},"nor *** l":{"d *** ation":101.24,"file_size":5769703,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"0d7043ce5cd00b6b2e72b782ddf50e7a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
冬天多吃山 *** ，分享一个新做法，香甜味美，开胃解腻，味道绝了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6mhoa3c77u1mukjuhm0","d *** ation":210.582,"width":960,"height":540,"file_size":30357285,"thumb":{"web_ *** i":"tos-cn-p-0000/00c4c395a22344be96117e4527322c5b","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":210.582,"file_size":20990818,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ae754e3fd27d9f *** 40f55621197dd5b0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
这绝对是山 *** 更好吃的做法，健脾又养胃，孩子吃了长高个，真解馋{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b04a0000brmlh5khpahju96f9g8g","d *** ation":203.918,"width": *** 0,"height":360,"file_size":12575195,"thumb":{"web_ *** i":"tos-cn-p-0000/24f120ddd1754035affd7750f2af7f57","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":203.918,"file_size":13722614,"w": *** 0,"h":360},"nor *** l":{"d *** ation":203.918,"file_size":13722614,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"1f5e738d0161f6b174df5a350d9475ef","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
秋冬季节要多吃山 *** ，学会这种做法，爽滑又Q弹，饭店都吃不到{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c6nomdjc77u0d698p48g","d *** ation":168.772,"width": *** 0,"height":360,"file_size":10262523,"thumb":{"web_ *** i":"tos-cn-p-0000/a9cd1fbd91274d2999d87f2b7a744ce1","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":168.772,"file_size":11444126,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"1297b52ebf405c *** 0497c56a29edccf8","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
山 *** 别炒着吃了，教你特色做法，好看又好吃，上桌连汤汁都扫光{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0ac0000bt38tbd4k595jkjmtqvg","d *** ation":141.758,"width":854,"height":480,"file_size":21997676,"thumb":{"web_ *** i":"tos-cn-p-0000/918231fe2ef4430e839bc4f4127d3682","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":141.758,"file_size":20014978,"w":854,"h":480},"nor *** l":{"d *** ation":141.758,"file_size":15505008,"w": *** 0,"h":360},"ultra":{"d *** ation":141.758,"file_size":20005239,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"161d55c332c52e4d0e59a077f25fe8b2","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
