茄子怎么烧好吃又简单

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4jrqt3c77uf506qlmb0","d *** ation":41.541,"width":960,"height":540,"file_size":7167469,"thumb":{"web_ *** i":"tos-cn-p-0000/a9 *** 378d70c94bdb8a843f3e18b475f0","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":41.541,"file_size":5407326,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"84b5b991fd2433c5e08867bc6c027481","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

拿肉都不换的烧茄子，营养美味又解馋，超级下饭

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5pei3rc77u36l *** deqg","d *** ation":106.859,"width":960,"height":540,"file_size":20765094,"thumb":{"web_ *** i":"tos-cn-p-0000/825c0ec8ff4040bf84 *** 720074a9efa9","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":106.859,"file_size":16853226,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"2b59986c684f200bd543ccb4e4a27005","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

烧茄子怎么做不吸油？大厨教你两招，入味不油腻，简单好吃又下饭

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b03e0000bt8i0787cr08ibvo5bng","d *** ation":139.412,"width":960,"height":540,"file_size":229 *** 175,"thumb":{"web_ *** i":"tos-cn-p-0000/4af2f2f308ad421c9901e82ebdd23b16","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":139.412,"file_size":199187 *** ,"w":854,"h":480},"nor *** l":{"d *** ation":139.412,"file_size":13201334,"w": *** 0,"h":360},"ultra":{"d *** ation":139.412,"file_size":24252226,"w":960,"h":540}},"is_encrypted":null,"sp":null,"md5":"2a9801 *** 9534c52836e7770782b05a0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

烧茄子怎么做？大厨教你更好吃的做法，开胃下饭，果断收藏

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0c60000c0punc1d9f17n033jnsg","d *** ation":209.834,"width":854,"height":480,"file_size":32814934,"thumb":{"web_ *** i":"tos-cn-p-0000/a70c38a3f627497bb91b0e37d2812605","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":209.834,"file_size":29011001,"w":854,"h":480},"nor *** l":{"d *** ation":209.834,"file_size":2 *** 9368,"w": *** 0,"h":360},"ultra":{"d *** ation":209.834,"file_size":29027752,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"f8c8aaac84ec302fc88e75b60bbf8129","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

天天学美食，教你做好吃的烧茄子。

为什么你在家做的烧茄子不如饭店的好吃？今天小厨教你们怎么做。

·将茄子去皮切成均匀的厚片，再改刀切成菱形块，放入清水中浸泡一会儿，然后准备一些西红柿和青椒。

·将茄子沥干水分，拍上一层玉米淀粉，再喷上一层水，再拍撒一层玉米淀粉，重复拍撒一到三次，这是烧茄子外焦里嫩的关键。

·将油温加热至五成，放入茄子，待其定型后，用手勺推动。

·待茄子变色后，捞出，升高油温，再次油炸至外焦金黄，捞出，让其稍作 *** ，同时将配菜处理一下。

·将锅中留少许底油，放入葱花和蒜片煸炒，加入适量的黄豆酱、蚝油、小火炒散，炒出酱香味，再加入少许料酒增香。

·加入炖骨酱油，调味，加入鸡粉、味精、白糖，不用加盐，加入一倍的生粉和三倍的清水勾芡，搅拌均匀。

·将茄子放入锅中，加入少量蒜末和香油，快速翻炒均匀，即可出锅。

朋友们可以收藏这个菜谱，方便以后参考，如果喜欢我的 *** ，请关注我，感谢大家的支持。

家庭版烧茄子，软烂入味品相好不油腻，备料只需一眨眼的工夫

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3i4g33c77udk4llfia0","d *** ation":220.591,"width":854,"height":480,"file_size":25479495,"thumb":{"web_ *** i":"tos-cn-p-0000/4b20ec9b26ab4f788ee05129f4541 *** b","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":220.591,"file_size":16399063,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"9e8b793141057cf26261031a003354 *** ","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

烧茄子到底怎么做才真好吃？很多人都搞不懂，看大厨是如何做的

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3jqrcjc77ue4lo6inrg","d *** ation":121.306,"width":854,"height":480,"file_size":20816751,"thumb":{"web_ *** i":"tos-cn-p-0000/29140b63ec454dbaba5e38197ab6b757","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":121.306,"file_size":15575587,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"68829cf25aa4df7d4709a08adf *** 4b77","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

农村酒席的茄子做法，食材简单，绵软入味，像红烧肉一样香

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c39mm5457htpve0et450","d *** ation":220.938,"width":854,"height":480,"file_size":38112311,"thumb":{"web_ *** i":"tos-cn-p-0000/1a6f106dfe20435c8cc6c777681f6786","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":220.938,"file_size":24218135,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"881407341 *** bec5763fa9913a2636d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

拿肉都不换的烧茄子，做法简单，我家一周吃三次，每次都吃不够

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0a40000brme834ttc5gr2ffln30","d *** ation":103.979,"width":854,"height":480,"file_size":10734338,"thumb":{"web_ *** i":"tos-cn-p-0000/47f5c3e825854ec4ae227d9f7834df68","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":103.979,"file_size":10066 *** 4,"w":854,"h":480},"nor *** l":{"d *** ation":103.979,"file_size":7090080,"w": *** 0,"h":360},"ultra":{"d *** ation":103.979,"file_size":10066 *** 4,"w":854,"h":480}},"is_encrypted":null,"md5":"824563eabfa6a37804fdf2fc3591f9d6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

风味烧茄子做法，这样做外酥里嫩，酸甜爽口，特别下饭！

茄子又称“落苏”，尤其在江浙皖地区这样叫的居多；而在两广地区称之为矮瓜。这是一种很常见的食材，也是为数不多的紫色蔬菜之一。其吃法荤素皆宜，人们通常用蒸、炸、炒、煮来食用，可凉拌，也可油炸，还能做汤。 *** 不同，味道自然也千差万别。

（点击 *** 观看更详细）

该种食材富含有维生素B，带皮吃茄子对于维生素C的吸收，以及代谢都有着积极的作用；与苦瓜同食的话，还有缓解疲劳、清心明目、消热祛瘀、利尿解痛等功用，无疑 *** 用价值也颇高。一般人群均可食，而对于心脑血管病人而言益处更大。

茄子怎么做好吃又下饭？当然有，今天给大家分享这道风味茄子的做法，是从美食价值出发，茄子外酥里嫩，口味酸甜风味，老人小孩都爱吃的一道美食。

【风味茄子准备食材】

主料：长条茄子300克

准备调料：

生粉100克、油适量、蒸鱼鼓油30克、白糖10克、陈醋10克、蚝油15克、鸡精3克、干辣椒适量、香菜适量

【风味茄子 *** 步骤】

一 购买和清洗

购买茄子时，要选择均匀细瘦的长条茄子。

然后给它切成小段。不用去皮，因为茄子的皮不仅能吃，还具有一定的 *** 用价值。因此，要先把外表清洗干净再切断，是健康饮食的前奏。

接着将改刀好的茄子清水清洗下，这样做的目的是：一则能去掉茄子里面淡淡的苦涩之味；

二则更均匀且容易地裹上面粉生粉。同时也是再次清洗，去除一些不必要的杂质，对进一步的 *** 作有辅助作用。

二 炸茄与配料

接下来取锅烧油，当我们将油温烧至六成热的时候，我们将水盆里的茄子控干水分捞出，为其均匀地撒上玉米淀粉，用手作一下 *** ，让生粉充分地裹到茄子上面。

然后下入油锅中，待茄子炸至漂起时

我们将其捞出控油，放置一边备用，喜欢吃酥脆的也可以再次复炸下也是可以的。

然后，我们调制一个灵魂碗汁。取出料碗，放一勺半蒸鱼鼓油、一勺半白糖、一勺半陈醋、半勺耗油、少许鸡精，搅拌均匀，腌制一二分钟。

这道菜主要的口味就是酸甜口，所以喜欢吃甜吃酸的可以根据个人口味进行微调，这样就能快速配合下一步的动作了。

三 炒制茄子

锅中留有底油，待油温烧热后，下入葱蒜炒香。

将调好的碗汁倒入锅中，加入适量的清水，中小火慢慢收汁稍微有点点粘稠就差不多。太稀的话不容易裹上茄子。

之后，我们将沥干油分的茄子给它倒入锅中，通过颠勺或有效地翻炒，使汤汁均匀地裹在炸好的茄子上。

翻炒均匀，即可出锅盛盘。如果特别喜欢吃辣，可以在出锅前放一些干辣椒爆锅，起锅时还可以撒一些香菜段，来丰富这道菜的香味。

那这道既 *** 起来非常简单，口味又很独特丰富的风味茄子，你学会了吗？

【风味茄子技术总结】

1、茄子的种类很多，我们为了 *** 方便，以及味道更加精美，我们更好选用长条茄子，纤维比较细嫩水分比较充足也比较好吃。

2、茄子炸制钱选用的淀粉更好是玉米淀粉，主要就是将茄子的外皮炸酥脆，其他的淀粉可能炸的会稍微回软一些，炸制的时候油温需要稍微高一些6成油温炸熟炸透即可捞出控油。

3、如果有时间紧急的朋友，调制碗汁可以跟锅内的油同步进行，当油温达到要求时，一般情况下，料汁也调制完毕，正好可以倒入煸香，就可以将茄子一起小火收汁即可。

标签： 茄子 做法 饭店 *** 窍门